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Knowledge is power

Get valuable insights into your health with two easy calculations.

Find your BMI and health risks

Metrics Imperial
Metrics / Imperial

CHECK YOUR WAIST-TO-HEIGHT RATIO

Metric Imperial
Metric / Imperial
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References:
  1. NHS. Obesity. https://www.nhs.uk/conditions/obesity/ Last accessed 26 September 2025
  2. Ashwell M, Mayhew L, Richardson J, Rickayzen B. Waist-to-height ratio is more predictive of years of life lost than body mass index. PloS one. 2014 Sep 8;9(9):e103483.